How to Start Exercising This week I’ve talked about exercise, namely, references exercise in Scripture and spiritual reasons to exercise. What if you want to start your own exercise routine (I hope you do!)? Here are some suggestions for beginning exercisers. Check with your doctor. I write a great deal about disability, and it would […]

Exercise and the Christian In yesterday’s post, I provided Scriptures where Paul and the unknown author of Hebrews use exercise as a metaphor to teach biblical truth. The Bible nowhere commands exercise (some would seek to take 1 Cor 6:19-20 out of the context of sexual immorality and apply it broadly, but I simply don’t […]

Exercise in the Bible I exercise every day. I’m so regular in my exercise routine that I no longer show my membership card when I enter the gym; the front desk attendant just waves me in. I never feel better than when I’m in the water (it’s the only time that I’m truly pain free), […]

My Vote Yesterday, citizens across the Commonwealth of Virginia – my wife and elder son included – voted in Presidential primaries as part of “Super Tuesday.” Although there are many issues I care deeply about – ADA, abortion, war, refugees, welfare, and many others – I purposefully chose in my heart not to vote (I’ll […]

Subscribe to Dr. Justin Imel, Sr. by Email February 29. The rarest of all days. It doesn’t matter if it’s leap year or not, the last day of February is always the rarest of all days in the year – the only 28th day of a month that ends a month. Because this is the […]