Local Fort Hood Soldiers compete in the Alpha Warrior Competition at the Applied Functional Fitness Center on November 21st, 2019.
Transcript
Alpha Warrior Competition is a test of physical fitness with multiple exercises in it that are both functional and also useful for, I think, not just soldiers but everybody in life. I was real excited, super excited, actually. We practice here everyday for about 10 minutes during our lunch hour when we come here to workout. And then we finally got a chance to demonstrate what we worked on is actually beneficial for us.
[Man cheering on] There you go, there you go
[Second Man] Keep going, keep going, keep going
It benefits physically one but if you go with, like, other people, it’s definitely more of like a team building kind of exercise. Like we did it as a team support. You can always strive to be better whether you’re good at physical fitness or bad it’s all just putting in the work and getting the motivation and the energy to go out there and do it. [Men Clapping]